Breathing - Letting go - Opening up

PHYSIOLOGICAL FUNCTION

Ensures the gaseous exchange between the air and the blood.
Participates in the oxygenation of the body, the elimination of CO₂, the acid-base regulation and the pulmonary immune defense.

PHYSIOLOGICAL OBJECTIVE

Optimize respiratory exchange, soothe the airways, strengthen respiratory immunity and promote smooth and deep breathing.

THERAPEUTIC INTENTION

Open the inner space, release emotional tensions from the past and welcome renewal with lightness.

FSM

Main protocol: 970 / 17
Recommended preparation: 40/562 → 49/709
Van Gelder alternative: 94/200 → 970/200
Useful associations: 970/109 (vagal nerve) • 970/709 (parasympathetic)
970/13 (lymphatic system - drainage) • 14/17 (edema) if necessary

POCONÉOL

principal
48 - PECTORAL DROPS
Why?
Respiratory diseases
Acute and chronic bronchitis
Thoracic congestion
Cough (dry or wet)
Bronchial obstruction
Respiratory distress, oppression
Supports and facilitates breathing
ACCORDING TO THE TERRAIN
9 - Anti-inflammatory of respiratory mucous membranes (bronchitis, irritation, congestion)
16 - Treatment for respiratory allergies (asthma, hay fever, hypersensitivity)
20 - Spasmodic cough with dyspnea (coughing with wheezing, laryngeal irritation)
53 - Treatment for pleurisy (pleural pain, effusion)

HOMEOSERUM

pulmonary
Main action:
Trophic support and regeneration of lung tissues
Improves gas exchange and cellular oxygenation
Helps with recovery after infections or inflammation
Supports overall respiratory function

BACH FLOWER(S)

Star of Bethlehem
Emotional shock
Grief, deep sadness
Painful memory
Sweet Chestnut
Despair, inner suffering
Feeling of not being able anymore
Black night of the soul
Honeysuckle
Nostalgia for the past
Difficulty turning the page
Attachment to the past

DOMINANT EMOTIONS

Sadness • Grief • Sadness • Oppression • Difficulty in accepting change
Sense of loss • Inner withdrawal • Guilt

RESTORED QUALITIES

Acceptance • Openness • Letting go • Joy of living • Confidence
Free and deep breathing • Welcome renewal • Serenity

THERAPEUTIC AFFIRMATION

I welcome a new breath of life.
I breathe freely and deeply.
I open myself peacefully to renewal.

CLINICAL FOUNDATIONS

Clinical correspondence based on the observations of John Van Gelder, taken up by Carolyn McMakin.
It also relies on the traditional correspondences of Chinese medicine, in particular the Lung (metal) and its functions of diffusion and protection.

LEVEL OF EVIDENCE

Physiology: well established
FSM clinical experience: many clinical observations
Emotional correspondences: symbolic and traditional model

COMPLEMENTARY PROTOCOLS

970/109 (vagal nerve) • 970/709 (parasympathetic)
970/13 (lymphatic, drainage) • 14/17 (edema) • 40/94 (nerve trauma if history)

PRACTITIONER ADVICE

In case of old grief, unexpressed grief or deep sadness with chest oppression, start by regulating the autonomic nervous system (40/562 → 49/709) in order to restore inner security.
Then apply 970/17 (lung emotion).
Depending on the terrain, combine Poconéol 48 with 9 (inflammation), 16 (allergy), 20 (spasmodic cough) or 53 (pleurisy). Pulmonary homeoserum and Bach flowers support emotional release and the ability to welcome a new breath of life.