Plantar Fasciitis

Ruta Graveolens

Plantar fasciitis with foot pain and stiffness. Ruta is excellent for tissue repair and reducing inflammation. It is especially beneficial when stiffness in the foot and ankles accompanies pain. Better warmth, rubbing and motion.

Bryonia Alba

Severe, intense, sharp heel pain that worsens with any movement at all. Bryonia alleviates heel discomfort and swelling, offering relief when pain intensifies during walking or stepping, but improves with rest.

Aranea Diadema

Sensations of spiderwebs or numbness on the feet or ankles, with discomfort worsening at night. This remedy addresses pain at night, stinging sensations in the joints, a cold feeling in the bones and a sensation of swelling.

Calcarea Fluorica

Bone spurs, swelling and induration of the joints. Calcarea Fluorica enhances flexibility and reduces heel pain, ideal for cases involving calcaneal spurs or bony growths. Can be taken long term as a Tissue Salt.

Bellis Perennis

After a traumatic injury, blows or strain leading to plantar fasciitis. Known for its anti-inflammatory properties, This English Daisy, a close relative of Arnica montana, reduces bruising, soreness, and sprains often resulting from overexertion.

Ledum Palustre

Numbness and coldness in the heels. Ledum improves circulation and alleviates soreness, often a history of easily sprained ankles, the feet can be itchy at night and stiff in the morning. There is a feeling of being drawn to the earth and unable to lift the foot which is characteristic alongside the coldness. Better for ice cold applications.

Rhus Toxicodendron

Heel stiffness and pain that worsens with initial movement but improves with continued activity. Rhus Tox reduces inflammation and swelling, making it one of the most commonly prescribed remedies for plantar fasciitis due to overuse or strain. Better warmth, motion and massage.

Silica terra

Chronic plantar fasciitis with delayed healing. Silica strengthens connective tissues and promotes proper healing, making it suitable for stubborn cases prone to recurring issues. Pain is deep seated and the feet are icy cold and sweaty. Like Ruta there is soreness in the instep through to the sole.

Symphytum

Most commonly used for Bone pain or fractures. Symphytum aids in bone repair and alleviates pain in the Periosteum, offering support for structural recovery. Helpful post surgery.

Kali Carb

Burning and stinging, sharp aching pains in joints and tendons. Kali Carb addresses stiffness and enhances mobility, feet are cold in bed and the Soles are very sensitive.