Sports Recovery: Muscle Soreness PEMF

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This protocol supports recovery after exertion with a focus on soreness and muscular comfort. It combines support for vitality, inflammation, and stressed tissues in order to promote a gradual return to movement. The tissue work covers muscles, fascia, tendons, ligaments, and connective tissues, with consistent attention to the legs and areas of tension. Some secondary frequencies also target circulation, secretions, the immune system, and the sympathetic nervous system as a complement.

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